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Cross Country - Coed Boys/Girls
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Cross Country - Coed Boys/Girls
10/30/17
Columbus North Girls Winter Warriors


Who: Any athlete currently on the team or middle school athlete interested in cross country



What: CNXC girls’ distance training program including strength/core and dynamic stretching.  Winter Warriors is designed to promote, encourage, and facilitate winter distance training…and to present a positive environment that allows motivated runners to reach their potential by using the “off-season.”



When: Every Monday, Tuesday, and Thursday from 3:35-5:00



*Practices start Monday, November 27 through Thursday, February 8*



Where: Meet in the Columbus North Pool Lobby, dressed and ready to run



 


 

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